Choking your chicken. Beating your meat. Rubbing one out. Masturbation has been called many things, but it wasn’t until recently that it’s been categorized as a possible addiction. Who would have thought that doing something completely natural (and extremely pleasurable) could have such dire consequences? According to relationship experts, unchecked masturbation can lead to serious problems, including but not limited to impotence, erectile dysfunction and genital desensitization.
What Is Masturbation?
Put simply, masturbation is the act of manipulating and/or stimulating your own genitals to produce pleasurable sensations and eventual orgasmic release. Stimulation may be delivered through the use of one’s hands, fingers, household objects, and/or with sex toys such as dildos, vibrators, prostate massagers, male masturbation devices or a combination thereof. Mutual masturbation, which includes the same kinds of acts performed on or by a partner, often serves as a safe and satisfying substitute for penetration.
What Is Masturbation Addiction?
Modern science has given us some pretty confusing information about masturbation and addiction. On one hand, researchers say that self-pleasure is a completely normal and healthy human behavior that might actually improve a person’s health. In fact, frequent masturbation is common among all genders regardless of the person’s age and has even been witnessed in the animal kingdom. However, recent studies have shown that some people can become physically, mentally or emotionally dependent upon the feelings of sexual release produced by masturbation – the causes for which are still unknown.
Addiction to masturbation occurs when a person has an uncontrollable urge to sexually pleasure themselves and then acts on those urges regardless of the consequences. Simply masturbating or enjoying the sensations thereof is not indicative of an addiction, even if you do it every day. Interestingly, modern science is quick to admit the various medical and psychological benefits associated with a healthy, robust sex life and thus, no real relationship between masturbation and mental/physical disorder has been discovered.
How Can Masturbation Addiction Negatively Affect a Person’s Life?
Despite the lack of supportive evidence connecting masturbation with negative behaviors, there are still a few consequences that have been observed. For example, those who experience an uncontrollable urge to masturbate may suffer through social and/or relationship problems if the compulsions are left unsatisfied. And since forgetting how good it feels is virtually impossible, the only real way to combat masturbation addiction is to give your body what it wants. After all, masturbation addiction is still a relatively controversial subject with an extremely slow acceptance rate, meaning it may or may not even be a thing.
3 Creative Ways to Deal with Masturbation Addiction
Chances are, you’ll have someone mention masturbation addiction to you at least once in your lifetime, especially if you’re ever caught choking your chicken without shame. Peer pressure and status quo often dictate how we must behave, even in the privacy of our own home. Masturbation addiction may be a real concern for some, but those who enjoy beating their meat frequently shouldn’t worry unless they find themselves doing irrational things just to capture an orgasm.
Meanwhile, these 3 creative practices can help anyone find a happy middle ground between blatant addiction and fervent enthusiasm:
- Put Yourself on a Schedule
By allowing yourself a “quota of orgasms,” you thereby limit the number of times you get to masturbate or reach climax each day. Like performing BDSM on yourself, imposing restrictions can actually increase the pleasure you get when you finally do masturbate. Interestingly, this sort of organized, self-regulated behavior not only combats addiction and increases pleasure but it can also reverse any problems you might be having with erectile dysfunction, premature ejaculation and/or desensitization.
- Wear Restrictive Gear
Certain products on the modern-day market are created just to prevent a man or woman from reaching orgasm, let alone touching themselves in a seductive way. Commonly referred to as a “chastity device,” things like cock cages make it impossible for the wearer to achieve an erection or masturbate regardless of how strong the urge is. With the right techniques and an open mind, you can retrain your main vein to take back control of your sexual compulsions before they ruin your life.
- Use Sex Toys That Actually Work
Although it may seem counterproductive at first, using the right high-end sex toys can help release you from the bonds of masturbation addiction. Here’s how it works: In today’s industry, the best sex toys for men have features that are designed to inspire more than just an orgasm; they’re made with togetherness in mind. High-end, luxury-grade sex toys (for both sexes) often provide an opportunity for kinky, creative interactions between partners – as opposed to the secluded nature of traditional masturbation. This combo effect gives people the opportunity to fully customize their sexual experiences without turning themselves into a horny hermit in the process. Talk about two birds with one stone.
Masturbation Addiction in Conclusion
Masturbation may be a completely natural part of life with lots of health benefits associated with it, but if you don’t do it right you may become one of the unfortunate folks who has to attend a 12-step program for beating your meat. However, by either formulating a cohesive masturbation schedule, wearing restrictive gear over your genitals, or by simply using top-notch sex toys, you can regain control over your libido while still enjoying all the orgasms your horny heart desires.