Through your fully interactive, personal daily Tracking Calendar, you can identify in real-time the patterns underlying your struggles. Just by glancing at your Calendar, you can tell if you’re being true to yourself.
It tracks whether you’ve completed your structured daily self-care routine; how vulnerable you’ve been feeling; the successes you’ve been having; your most recent journal entries; and it even allows you to decide how to define a “slip” or “setback.”
Your personal Tracking Calendar is not a stale or static report sheet—it’s highly interactive and evolves with you as you progress.


A trained and certified Coach to help support and guide you through the Candeo program.
Use interactive tools to help you keep your motivation at peak levels.
Celebrate even your smallest victories and use “success to build success” on your journey of change.
These special tools will give you everything you need in times of “crisis” or “setbacks.”
Tools, training and resources for the people who care about you and want to help.
All of the advanced training, knowledge and expert advice you need to achieve real, lasting change and continued success.